The distribution depending on the sport, the tendon affected, the age. The figures are averages, so use them as a general guide. Las pulsaciones por minuto aumentan cuando hacemos ejercicio. The distribution by age groups showed a normal curve. Circadian distribution and response to antiischemic medication. The surprising history of the hrmax220age equation pdf. In the age category closest to yours, read across to find your target heart rates. What should your heart rate be when working out, and how can you keep track of it. Gasto cardiaco, flujo sanguineo y presion arterial. Find out what normal resting and maximum heart rates are for your age and how exercise intensity and other factors affect heart rate. Target heart rate during moderate intensity activities is about 5070% of maximum heart rate, while during vigorous physical activity its about 7085% of maximum. Heart rate is the speed of the heartbeat measured by the number of contractions beats of the. Know your target heart rates for exercise, losing weight and. Circadian distribution and response to antiischemic.
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