The main interest of researchers in the medicinal values of garlic is its broadspectrum therapeutic effect with minimal toxicity. Whole garlic and aged garlic extract have been reported to exhibit direct antioxidant effects and to enhance the serum levels of two antioxidant enzymes. Mar 14, 2019 garlic has countless health benefits and medicinal properties. Dec 19, 2014 medicinal uses of garlic learn about garlic botanical description, medicinal properties, medicinal uses in ayurveda, garlic for treating hair loss, garlic uses for cardiac health. Garlic medicinal uses and properties foods and diseases. Jan 16, 2014 the antiinflammatory properties of capsaicin can help ease arthritis and joint pain. Furthermore, some of the scavenger properties of garlic are not affected by. For example, dill is carminative prevents intestinal gas, stomachic improves stomach function, and antipyretic reduces fever. Some of the earliest references to this medicinal plant were found in avesta, a collection of zoroastrian holy writings that was probably compiled during the sixth century bc dannesteter, 2003.
Zingiberol, zingiberene, phellandrene and linalool are important constituents of the oil. Half were given garlic tablets and the other half a placebo. Uses, side effects, interactions, dosage, and warning. Medicinal properties an overview sciencedirect topics. It is also indicated in ointment form for local application in pains. Garlic contains at least 33 sulfur compounds like aliin, allicin, ajoene, allylpropl, diallyl, trisulfide, sallylcysteine, vinyldithiines, sallylmercaptocystein, and others. Garlic and onions which are part of the allium family, along with shallots, leeks and chives have so many health properties that they are often considered medicinal foods, especially in. Aug 23, 2018 thyme is a mediterranean herb with dietary, medicinal, and ornamental uses. In ebers papyrus around 1500 bc various medicinal plants have been mentioned, and among others the much appreciated garlic, efficient in healing 32 illnesses. However, its important to know how you should eat it in a variety of different situations. Pdf pharmacological effects of garlic allium sativum l. All of the above products have antiinflammatory and antioxidant properties that can help prevent and treat the following health problems.
The volatile oils inside the garlic are responsible for not only the pungent odor, but also the medicinal properties. Other important volatile compounds figure 1, with prominent bioactive properties are ajoenes block et al. Seed sow outdoors in situ either in spring or autumn. Medicinal health benefits of garlic raw, supplement. If the garlic is grown organically then it will usually have a much greater level of sulfur. Garlic powder is thought to retain the same ingredients as raw garlic. Due to its healing properties, raw garlic has been used as a medicinal plant to prevent and in some cases treat or even heal various health complaints. Comparative effects of dietary ginger zingiber officinale and garlic allium sativum investigated in a type 2 diabetes model of rats.
The health benefits of garlic are mostly due to chemical compounds that have an antioxidant effect in the body. Phytochemistry ginger is a rich source of volatile oil. Health benefits of wild garlic garlic is widely known for its antibacterial, antibiotic and possibly antiviral properties, and contains vitamins a and c, calcium, iron, phosphorus, sodium and copper. Sep 17, 2018 the benefits of ginger, garlic, and honey. Resurgence in the use of natural herbal alternatives has brought. It should be eaten raw, because cooking destroys its essential components. Medicinal properties of many herbs and spices and their extracts have been reported. This powerful natural remedy combines the medicinal properties of ginger, garlic, and honey with other ingredients like apple cider vinegar. Garlic is possibly unsafe when used in medicinal amounts during pregnancy and when breastfeeding. Garlic extract has antimicrobial activity against many genera of bacteria, fungi and viruses.
The flowers, leaves, and oil of thyme have been used to treat a range of symptoms and complaints. Garlic has many healing properties, but the most research has been done on its potential to help reduce heart disease. Historical perspective on the use of garlic the journal of. Damp hedgerows, edges of woods and other shady places, preferring basic soils. The main medicinal property of garlic is a compound called allicin. Chemical composition and bioactive compounds of garlic. Of course there are scientific evidences to back up this claim. The home book of health, authored by john gunn in 1878, featured garlic prominently. Medicinal properties of ginger zingiber officinale rosc. Its bactericide properties make it a good disinfectant against animal bites or stings especially from insects. To check the efficiency of garlic against common cold, 146 participants were used in a research.
Also very useful for skin diseases, mainly infectious ones, such as fungi, ulcers, cuts, wounds, blistersmoisten the affected zone with a compress, soaked in garlic tincture or simply rub with the juice of a. Garlic powder is massproduced as a flavoring agent for condiments and processed foods. Thyme is a mediterranean herb with dietary, medicinal, and ornamental uses. That said there is some truth in these medical remedies. This article describes the most common medicinal uses of this natural wonder drug. Extracts from the history and medical properties of garlic. The healing properties of garlic are wide and varied, ranging from antioxidant, antifungal, antiviral and antibacterial properties to cancerfighting and immuneboosting activity. Although garlic has been used for its medicinal properties for thousands of years, investigations into its mode of action are relatively recent.
Garlic has anticholesterol effects, poppy seeds are an expectorant, and thyme is an antispasmodic kurian, 2012. Ginger, garlic, and honey remedy for 8 common ailments step. Garlic s perceived therapeutic properties were all accepted by large groups of the population moyers 1996. Bongiorno et al potential health benefits of garlic allium sativum published by the berkeley electronic press, 2008 there are studies that have shown garlic to be cardioprotective. The impressive health benefits of wild garlic liz earle. There is not enough reliable information about the safety of applying garlic to the skin if you. It has great antibacterial and antiviral properties, which are important in relieving common cold and other infections. A specific aged garlic extract supplement kyolic, total heart health, formula 108, wakunga containing 250 mg of aged garlic extract taken daily for 12 months, has been used. The main compounds responsible for that flavour are mostly sulfurcontaining, nonvolatile amino acids thiosulfinates, among which alliin or sallylcysteine sulfoxide acso is the most predominant garlic flavour precursor block et al. Studies have also shown that it may help reduce blood pressure, thereby reducing the risk of stroke and heart disease. It is advised to eat it raw in salads see garlic recipes in the listing above. Raw garlic benefits, uses, interactions and nutrition dr. Vitamins a, b and c are also found along with vitamin e. There are also sulfurous compounds found in garlic such as selenium.
Garlic has inspired belief in its healing abilities for centuries. The health benefits and healing properties of raw garlic range from antioxidant, antifungal, antiviral and antibacterial properties to cancerfighting and immuneboosting activity. Antioxidants counteract or neutralize free radicals and their destructive effects on the body. Most important is that it removes toxins, revitalise the blood, stimulate blood circulation, improves digestion, removes mucous, and is good for healthy heart. Its use was well documented by many major civilizations, including the egyptians. Due to its healing effects, raw garlic has been used for medicinal purposes for centuries. Garlic health benefits, facts, remedies, and research top.
Make a suppository placing a garlic in a gauze and insert it into the vagina eat plenty of garlic edible properties of garlic garlic is a food that should never be absent from meals. Paprika is high in antioxidants because it is rich in vitamins a and e see below. Here is a brief historical summary of garlics use in medicine. Its medicinal use is based on traditional experience passed from generation to. Garlic cloves are sliced or crushed, dried and pulverized into powder. However, throughout ancient history, the main use of garlic was for its health and medicinal properties. Please remember that not all ancient medical andor herbal remedies worked and a few were actually harmful. Garlic has been intensively studied, and numerous large studies have shown that taking supplements that mimic fresh garlic can significantly lower ldl cholesterol levels without hurting beneficial hdl cholesterol levels.1453 1526 1028 1445 705 1045 499 31 1004 851 981 490 939 845 167 1180 1622 450 86 511 1088 578 1125 1518 446 13 838 216 1431 98 382 963 164 1239 771 1088 503 283 775